5 Japanese Knotweed Benefits: Dosage & Safety
Japanese knotweed is well-known as an invasive weed; however, this plant has strong medicinal properties. This article will dive into the health benefits of Japanese …
Turmeric vs. Ginger: Similarities & Differences Explained
Turmeric and ginger are two herbs that are often compared due to their ability to support health. These two popular herbs are well known for …
5 Benefits of Chaga Mushroom: Dosage & Safety
Among the many functional mushrooms out there, chaga is certainly one of the most popular. Chaga, scientifically called Inonotus obliquus, is an edible mushroom that …
5 Benefits of Bladderwrack: Dosage & Safety
Bladderwrack is a seaweed superfood that has many potential health benefits. As such, its usage is growing in popularity. In this article, we’ll take a …
The 10 Best Herbs for Pain
Pain is characterized as an ailment that chronically plagues 10% of the world’s population. This article summarizes the clinical research behind some of the most …
7 Yellow Dock Benefits: Dosage & Safety
Yellow dock is a bitter herb that has been used in traditional medicine for thousands of years. In traditional medicine, yellow dock was specifically used …
5 Citrus Bergamot Benefits: Dosage & Safety
Citrus bergamot is a citrus fruit that’s native to Italy. Essential oils from the peel and the extract from the juice are used to make …
5 Benefits of Kanna: Dosage and Safety
Kanna is a medicinal plant with a strong traditional use within the South African culture. In this article, we will look at the health benefits …
Sea Moss vs. Shilajit: Similarities & Differences Explained
Sea moss and shilajit are two mineral-rich herbs that are often compared to each other because of their similar health benefits. However, there are also …
8 Rosemary Benefits: Dosage & Safety
Rosemary is an ancient herb that is commonly used today as both a food and medicine. In traditional medicine, rosemary was specifically used for memory, …
