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Herb Library

Explore our Herb Library and discover the secrets of over 75 different herbs. From health benefits to dosing guidelines, our easy-to-read articles and guides are packed with insights and tips.

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Popular Posts

Shilajit vs. Tongkat Ali: Which One is Best for You?

Tongkat ali and shilajit are both popular natural remedies often compared due to their potential …

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Written by :
Daniel Powers, MS
Published on :

8 min read

Shilajit for Hair Growth: Everything You Need To Know 

Shilajit is a blackish, tar-like substance that contains high levels of nutrients and is created …

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Written by :
Siobhan Mendicino
Published on :

5 min read

Shilajit Safety: Side Effects & Interactions

Shilajit is a unique natural substance, which is growing in popularity due to its potential …

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Written by :
Daniel Powers, MS
Published on :

5 min read

The Best Shilajit Supplements | 2024 Complete Guide

Shilajit supplements have become popular in recent years due to their various purported health benefits. …

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Written by :
Daniel Powers, MS
Published on :

12 min read

4 Benefits of Shilajit for Men

Shilajit is a common supplement used for boosting testosterone and sexual function. Yet, the benefits …

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Written by :
Jack Cincotta, MS
Published on :

5 min read

5 Benefits of Shilajit for Women 

Shilajit is a blackish tar-like substance that provides numerous benefits, like increased energy levels and …

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Written by :
Siobhan Mendicino
Published on :

5 min read

Latest Posts

The 9 Best Herbs for Energy

Do you constantly have low energy while managing a long list of daily tasks? Is …

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Written by :
Daniel Powers, MS
Published on :

9 min read

8 Herbs for Menopause

Menopause is a major life event in a woman’s life. There are many botanicals and …

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Written by :
Tara Bassi, MS, CNS, LDN
Published on :

6 min read

Benefits of Ashwagandha for Women

Ashwagandha, Withania somnifera, is an adaptogenic herb that has been used for centuries to minimize …

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Written by :
Siobhan Mendicino
Published on :

5 min read

Shilajit vs. Ginseng: Similarities & Differences Explained

Shilajit and ginseng are herbal compounds often compared due to their similar uses for energy …

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Written by :
Daniel Powers, MS
Published on :

7 min read

The Best Boswellia Supplements | 2024 Complete Guide

Boswellia is a very popular herb taken by people who want to reduce inflammation and …

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Written by :
Jack Cincotta, MS
Published on :

8 min read

6 Benefits of Shilajit: Dosage & Safety

Shilajit is a tar-like substance made from decomposed plants. Shilajit is found flowing from rocks …

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Written by :
Daniel Powers, MS
Published on :

10 min read

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