5 Benefits of Gotu Kola: Dosage & Safety
Gotu kola (Centella asiatica) has been used in traditional herbal medicine for mental rejuvenation and longevity. Gotu kola has also …
Written by: Jack Cincotta, MS
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Tongkat Ali Coffee: What Is It, Benefits, & Recipe
Tongkat ali is a herb that has been growing in popularity in recent years due to its purported health benefits. This herb is said to …
Written by: Daniel Powers, MS
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Cistanche: 4 Key Benefits, Dosage, & Safety
Cistanche is a traditional Chinese herb with adaptogenic properties that provide many health benefits. Cistanche has been used for centuries for supporting immune and brain …
Written by: Daniel Powers, MS
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Cistanche tubulosa vs. Cistanche deserticola: Similarities & Differences
Cistanche is an herb that’s growing in popularity. Initial research shows that cistanche may help improve brain function, immune health, and sexual function. However, there …
Written by: Daniel Powers, MS
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Maca vs. Tongkat Ali: Similarities & Differences Explained
Maca and tongkat ali are two herbs that are often compared to each other due to their similar benefits for hormonal health. Before you make …
Written by: Daniel Powers, MS
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Turmeric vs. Boswellia: Similarities & Differences Explained
Turmeric and boswellia are both popular herbs that are often compared due to their ability to reduce inflammation within the body. However, despite their similar …
Written by: Daniel Powers, MS
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6 Benefits of Green Tea: Dosage & Safety
Green tea is one of the most widely consumed herbs in the world. It has been used for thousands of years. Historically, green tea was …
Written by: Jack Cincotta, MS
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The 7 Best Antibacterial Herbs
Bacteria are single-celled organisms that are found everywhere. They support physiological processes, the making of cheese and yogurt, and in the right context, can make …
Written by: Siobhan Mendicino
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The 8 Best Herbs for Sinus Infections
Sinus infections are a common occurrence in today’s world. In fact, they are one of the most common reasons for clinical visits in the US …
Written by: Daniel Powers, MS
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6 Benefits of Tongkat Ali: Dosage & Safety
Tongkat ali (Eurycoma longifolia) is a popular herbal medicine that has been used for its aphrodisiac and testosterone boosting effects. Traditionally, tongkat ali was used …
Written by: Daniel Powers, MS
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