5 Benefits of Cat’s Claw: Dosage & Safety
Cat’s claw is a medicinal herb that has been used in traditional medicine for thousands of years. In this article, we will discuss the health …
Rosemary vs. Lavender: Similarities & Differences Explained
Rosemary and lavender are two herbs that are often compared due to their various health benefits. These two popular natural herbs are well known for …
The 11 Best Herbs for Circulation
A healthy circulatory system supports the entire body with blood and oxygen and is essential for long-term health. Research shows that poor circulation can lead …
4 Benefits of Seaweed: Health, Nutrition, & Safety
Seaweed is currently gaining major attention due to the benefits they provide for human health. Recent studies have demonstrated that seaweed is rich in a …
6 Benefits of Sea Kelp: Dosage & Safety
The ocean is an abundant source of nutrient-rich foods, not the least of which are seaweeds. Among these seaweeds, sea kelp is very intriguing due …
The 11 Best Herbs for Depression
Depression can have a deep, distressing effect on physical and mental health and often causes debilitating symptoms. Using herbs and natural remedies for depression may …
The Herb Comparison Guide
When it comes to herbs, there are a few key things to consider. This guide will go over some of the most important factors to …
4 Benefits of Dulse: Dosage & Safety
Dulse, a type of red seaweed, is rising in popularity today for both its culinary and medicinal purposes. In this article, we will look at …
The 10 Best Herbs for Arthritis
Arthritis is a disease characterized by chronic inflammation of the joints. Using natural herbal remedies may help to manage mild symptoms, particularly if you use …
The 8 Best Herbs for Inflammatory Bowel Disease
Inflammatory Bowel Disease (IBD) is a painful inflammatory disorder of the gastrointestinal tract. It’s estimated that 1.3% of the US population struggle with IBD. This …
