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The Botanical Institute
  • Herb Library
  • Health Conditions
    • + Health & Wellness
      • • Herbs for Energy
      • • Herbs for Sleep
      • • Herbs for Immune Health
      • • Herbs for Hair Loss
      • • Herbs for Male Health
    • + Heart Health
      • • Herbs for Blood Pressure
      • • Herbs for Cholesterol
      • • Herbs for Blood Sugar
      • • Herbs for Circulation
    • + Respiratory Health
      • • Herbs for Lungs
      • • Herbs for Asthma
      • • Herbs for Sinus Infections
      • • Herbs for Allergies
    • + Inflammation
      • • Herbs for General Inflammation
      • • Herbs for IBD
      • • Herbs for Pain Management
      • • Herbs for Arthritis
    • + Mental Health
      • • Herbs for Depression
      • • Herbs for Stress
      • • Herbs for Anxiety
  • About Us
    • About Us
    • Editorial Process
    • Contact Us

4 Benefits of Cryptolepis sanguinolenta: Dosage & Safety

Cryptolepis sanguinolenta is a medicinal herb traditionally used in Africa for thousands of years. It’s said to help with Lyme disease, malaria, blood sugar regulation, …

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Written by :
Tara Bassi, MS, CNS, LDN
Published on :
January 6, 2023

6 min read

The 10 Best Herbs for Lowering Cholesterol

Heart health is key for long-term health. Research shows that many other diseases may arise from cardiovascular issues. It’s thought that elevated cholesterol numbers are …

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Written by :
Siobhan Mendicino
Published on :
January 2, 2023

21 min read

6 Benefits of Licorice Root: Dosage & Safety

Licorice root is a medicinal plant used for thousands of years in many regions. Among its many health benefits, licorice has been used to treat …

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Written by :
Jack Cincotta, MS
Published on :
January 2, 2023

10 min read

Motherwort: 5 Benefits, Dosage, & Safety

Motherwort has been a popular therapeutic herb in Europe and Asia for centuries. The aerial parts, or leaves and flowers, are used for various medicinal …

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Written by :
Siobhan Mendicino
Published on :
December 23, 2022

9 min read

Tongkat Ali vs. Fadogia agrestis: Similarities & Differences Explained

Tongkat ali and Fadogia agrestis are two popular herbs that are often compared to each other due to their similar health benefits for male hormone …

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Written by :
Daniel Powers, MS
Published on :
December 22, 2022

7 min read

Ashwagandha vs. Tongkat Ali: Similarities & Differences Explained

Ashwagandha and tongkat ali are two herbs that are often compared due to their health benefits on male hormone health and sexual function. Both herbs …

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Written by :
Daniel Powers, MS
Published on :
December 22, 2022

8 min read

4 Benefits of Cistus Incanus: Dosage & Safety

Cistus incanus is a medicinal herb that has been used in traditional European medicine for thousands of years. In this article, we will look at …

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Written by :
Tara Bassi, MS, CNS, LDN
Published on :
December 19, 2022

5 min read

4 Benefits of Angelica Root: Dosage & Safety

Angelica root, commonly known as dong quai, is a revered herb with ancient ties to Traditional Chinese Medicine (TCM).  The root of this medicinal herb …

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Written by :
Siobhan Mendicino
Published on :
December 19, 2022

9 min read

Ashwagandha vs. Cistanche: Similarities & Differences Explained

Ashwagandha and cistanche are two herbs that are often compared to each other because of their similar effects on male hormone health. Both herbs have …

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Written by :
Daniel Powers, MS
Published on :
December 14, 2022

7 min read

4 Benefits of Black Cohosh: Dosage & Safety

Black cohosh is a prized herb with deep roots in traditional American medicine.  This therapeutic plant has a bitter root that is used medicinally for …

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Written by :
Siobhan Mendicino
Published on :
December 12, 2022

10 min read

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  • Herb Library
  • Health Conditions
    • + Health & Wellness
      • • Herbs for Energy
      • • Herbs for Sleep
      • • Herbs for Immune Health
      • • Herbs for Hair Loss
      • • Herbs for Male Health
    • + Heart Health
      • • Herbs for Blood Pressure
      • • Herbs for Cholesterol
      • • Herbs for Blood Sugar
      • • Herbs for Circulation
    • + Respiratory Health
      • • Herbs for Lungs
      • • Herbs for Asthma
      • • Herbs for Sinus Infections
      • • Herbs for Allergies
    • + Inflammation
      • • Herbs for General Inflammation
      • • Herbs for IBD
      • • Herbs for Pain Management
      • • Herbs for Arthritis
    • + Mental Health
      • • Herbs for Depression
      • • Herbs for Stress
      • • Herbs for Anxiety
  • About Us
    • About Us
    • Editorial Process
    • Contact Us