The 11 Best Herbs for Depression
Depression can have a deep, distressing effect on physical and mental health and often causes debilitating symptoms. Using herbs and natural remedies for depression may …
The 10 Best Herbs for Arthritis
Arthritis is a disease characterized by chronic inflammation of the joints. Using natural herbal remedies may help to manage mild symptoms, particularly if you use …
The 8 Best Herbs for Inflammatory Bowel Disease
Inflammatory Bowel Disease (IBD) is a painful inflammatory disorder of the gastrointestinal tract. It’s estimated that 1.3% of the US population struggle with IBD. This …
The 10 Best Herbs for Pain
Pain is characterized as an ailment that chronically plagues 10% of the world’s population. This article summarizes the clinical research behind some of the most …
7 Yellow Dock Benefits: Dosage & Safety
Yellow dock is a bitter herb that has been used in traditional medicine for thousands of years. In traditional medicine, yellow dock was specifically used …
8 Rosemary Benefits: Dosage & Safety
Rosemary is an ancient herb that is commonly used today as both a food and medicine. In traditional medicine, rosemary was specifically used for memory, …
7 Garlic Benefits: Dosage & Safety
Garlic is an herb that is well-known for its heart health benefits and antimicrobial properties. It has been used throughout history as food. In traditional …
5 Golden Milk Benefits: Recipe & Use
Golden milk is a beverage that has been used therapeutically for thousands of years. This popular beverage contains turmeric as its main ingredient and is …
8 Turmeric Benefits: Dosage, & Safety
Turmeric is a popular herb known for its anti-inflammatory and joint-supporting properties. It has been widely used throughout history as a culinary spice, cosmetic ingredient, …
7 Ginger Benefits: Dosage & Safety
Ginger is an herb that is known for its gut health benefits and anti-inflammatory properties. Throughout history, it has been used heavily as both food …
