The Best Tea for Upset Stomach
An upset stomach can leave you in considerable pain and significantly disrupt your quality of life. Natural herbal teas can be a great way to …
Inspired at a very young age by the landscape of Vermont, Siobhan has spent most of her life falling in love with nature and plants. After dealing with a persistent ailment in her late teens, and finding a lack of support from allopathic medicine, she decided to begin her journey with herbs. Following years of working with herbs as a hobby in the PNW, she realized the strong passion and connection she had with this wisdom and took a career turn to focus entirely on herbal medicine.
Diving in, she completed her Certificate of Herbal Medicine from Maryland University of Integrative Health. Recognizing the high value in spreading the herbal word, she took to writing content for a number of herbal blogs to share the gift of this knowledge. Included with her writing, Siobhan loves making her own herbal preparations for her family and friends in order to continue her learning and forge deeper relationships with herbs and plants. She plans on continuing this path in order to fulfill her dream of becoming a community herbalist and educator.
When she’s not behind a screen or in the apothecary, you can find Siobhan (once again) playing outside no matter the weather. From romping around with her two pups, a ten-year-old husky and two-year-old border collie, to riding down a snowy mountain on her board - Mother nature is her happy place. Siobhan just returned from a six-month adventure with her partner and pups where they traveled the US in their converted 1989 Chevy horizon van that they built out themselves. They have now settled in VT for the winter and come Spring, they will see where their passions take them.
An upset stomach can leave you in considerable pain and significantly disrupt your quality of life. Natural herbal teas can be a great way to …
It’s the middle of the night, and you wake up struggling to breathe through your nose. Your mouth is dry and you are losing sleep …
Have you ever noticed how different a cough can feel? You may have a dry, coarse cough or one that feels wet with lots of …
Lack of sleep can leave you with no energy, irritated, lethargic, and moody. Whether you struggle with falling asleep, waking up in the middle of …
Are you considering weight loss but would like to take a natural approach? Deciding to lose weight can seem daunting and overwhelming with all the …
You’re going through your day, and you start to notice a faint, dry scratching feeling in the back of your throat. As the day goes …
Since antiquity, herbal teas have been enjoyed and applied therapeutically throughout numerous cultures. Herbal tea is known to have the ability to support specific health …
Nutritive herbs are a category of herbs that contain a significant amount of nutrients and vitamins that help the body to function optimally. Supplementing with …
Copper is a vital element that plays a role in cardiovascular and lung health, blood vessel growth, and more. Copper is found in bones and …
Niacin is a naturally occurring nutrient known as vitamin B3. This vitamin supports and protects the nervous system, regulates blood circulation, and is essential for …