Benefits of Ashwagandha for Women
Ashwagandha, Withania somnifera, is an adaptogenic herb that has been used for centuries to minimize stress, release tension in the …
Inspired at a very young age by the landscape of Vermont, Siobhan has spent most of her life falling in love with nature and plants. After dealing with a persistent ailment in her late teens, and finding a lack of support from allopathic medicine, she decided to begin her journey with herbs. Following years of working with herbs as a hobby in the PNW, she realized the strong passion and connection she had with this wisdom and took a career turn to focus entirely on herbal medicine.
Diving in, she completed her Certificate of Herbal Medicine from Maryland University of Integrative Health. Recognizing the high value in spreading the herbal word, she took to writing content for a number of herbal blogs to share the gift of this knowledge. Included with her writing, Siobhan loves making her own herbal preparations for her family and friends in order to continue her learning and forge deeper relationships with herbs and plants. She plans on continuing this path in order to fulfill her dream of becoming a community herbalist and educator.
When she’s not behind a screen or in the apothecary, you can find Siobhan (once again) playing outside no matter the weather. From romping around with her two pups, a ten-year-old husky and two-year-old border collie, to riding down a snowy mountain on her board - Mother nature is her happy place. Siobhan just returned from a six-month adventure with her partner and pups where they traveled the US in their converted 1989 Chevy horizon van that they built out themselves. They have now settled in VT for the winter and come Spring, they will see where their passions take them.
Ashwagandha, Withania somnifera, is an adaptogenic herb that has been used for centuries to minimize stress, release tension in the …
Shilajit is a mineral-rich substance that contains numerous health-boosting benefits, like improved iron deficiency and brain function. This natural, tar-like resin is especially supportive of …
Shilajit is a blackish, tar-like substance that contains high levels of nutrients and is created by decomposing plants. This shilajit resin is known for its …
Shilajit is a blackish tar-like substance that provides numerous benefits, like increased energy levels and brain function. This mineral-rich resin is specifically supportive of women …
Have you considered exploring herbalism but aren’t sure where to start? Although herbalism is still gaining traction in the US, there are numerous herbal medicine …
Shilajit is a resin from the Himalayan mountains with purported benefits for energy, brain function, and overall vitality and wellness. As a result, many people …
Have you ever considered supporting your dog with herbs but were unsure how to use them? Or how safe they are for your pet? Black …
Black seed oil is an herbal product that has been used for millennia. The oil comes from black cumin seeds and has traditionally been used …
Black seed, commonly known as black cumin, has been used to support various health issues since ancient times. Black seed oil has traditionally been used …
Have you ever wondered how to become an herbalist? Herbalism is the art and science of using herbs for health. Becoming an herbalist can take …