6 Benefits of Green Tea: Dosage & Safety
Green tea is one of the most widely consumed herbs in the world. It has been used for thousands of years. Historically, green tea was …
Jack Cincotta, MS
The 6 Benefits of Bacopa: Dosage & Safety
Bacopa (Bacopa monnieri) is an herb with a rich history of use in Ayurveda and other traditional medicine systems, primarily as a nerve tonic and …
The 7 Benefits of Ginkgo: Dosage & Safety
Ginkgo (Ginkgo biloba) is an ancient plant with a long history of use in traditional medicine. It has been used in China for thousands of …
6 Benefits of Andrographis: Dosage & Safety
Andrographis is a plant with a long history of traditional use for enhancing immune health, fighting infections, and gastrointestinal health. Traditionally, andrographis has been used …
7 Benefits of Black Seed: Dosage & Safety
There are thousands of herbal remedies that have been implemented in traditional medicine over many centuries. However, perhaps no other herb has received quite as …
6 Benefits of Sea Kelp: Dosage & Safety
The ocean is an abundant source of nutrient-rich foods, not the least of which are seaweeds. Among these seaweeds, sea kelp is very intriguing due …
4 Benefits of Dulse: Dosage & Safety
Dulse, a type of red seaweed, is rising in popularity today for both its culinary and medicinal purposes. In this article, we will look at …
5 Benefits of Chaga Mushroom: Dosage & Safety
Among the many functional mushrooms out there, chaga is certainly one of the most popular. Chaga, scientifically called Inonotus obliquus, is an edible mushroom that …
5 Benefits of Bladderwrack: Dosage & Safety
Bladderwrack is a seaweed superfood that has many potential health benefits. As such, its usage is growing in popularity. In this article, we’ll take a …
6 Sea Moss Benefits: Safety & Dosage
Sea moss is a type of red seaweed that is starting to become popular for its various health benefits. As the awareness of this algae’s …
