Skip to content
The Botanical Institute
The Botanical Institute
  • Herb Library
  • Health Conditions
    • + Health & Wellness
      • • Herbs for Energy
      • • Herbs for Sleep
      • • Herbs for Immune Health
      • • Herbs for Hair Loss
      • • Herbs for Male Health
    • + Heart Health
      • • Herbs for Blood Pressure
      • • Herbs for Cholesterol
      • • Herbs for Blood Sugar
      • • Herbs for Circulation
    • + Respiratory Health
      • • Herbs for Lungs
      • • Herbs for Asthma
      • • Herbs for Sinus Infections
      • • Herbs for Allergies
    • + Inflammation
      • • Herbs for General Inflammation
      • • Herbs for IBD
      • • Herbs for Pain Management
      • • Herbs for Arthritis
    • + Mental Health
      • • Herbs for Depression
      • • Herbs for Stress
      • • Herbs for Anxiety
  • About Us
    • About Us
    • Editorial Process
    • Contact Us
The Botanical Institute
  • Herb Library
  • Health Conditions
    • + Health & Wellness
      • • Herbs for Energy
      • • Herbs for Sleep
      • • Herbs for Immune Health
      • • Herbs for Hair Loss
      • • Herbs for Male Health
    • + Heart Health
      • • Herbs for Blood Pressure
      • • Herbs for Cholesterol
      • • Herbs for Blood Sugar
      • • Herbs for Circulation
    • + Respiratory Health
      • • Herbs for Lungs
      • • Herbs for Asthma
      • • Herbs for Sinus Infections
      • • Herbs for Allergies
    • + Inflammation
      • • Herbs for General Inflammation
      • • Herbs for IBD
      • • Herbs for Pain Management
      • • Herbs for Arthritis
    • + Mental Health
      • • Herbs for Depression
      • • Herbs for Stress
      • • Herbs for Anxiety
  • About Us
    • About Us
    • Editorial Process
    • Contact Us

Black Seed Oil: Side Effects & Interactions

Black seed oil is supplemented for many health benefits, including lowered high blood pressure, improved blood sugar levels, weight management, reduced asthma symptoms, and brain …

Read more

Written by :
Jack Cincotta, MS
Published on :
October 12, 2023

5 min read

Best Black Seed Supplements | 2024 Complete Guide

Black seed, commonly known as black cumin, has been used to support various health issues since ancient times. Black seed oil has traditionally been used …

Read more

Written by :
Siobhan Mendicino
Published on :
October 10, 2023

9 min read

The Best Time of Day to Take Black Seed Oil

Black seed oil is a popular herbal supplement used to improve blood sugar, support heart health, reduce inflammation, enhance brain function, and benefit other areas …

Read more

Written by :
Jack Cincotta, MS
Published on :
September 27, 2023

6 min read

The 5 Best Online Herb Suppliers | The Complete Buying Guide

SPONSORED CONTENT When it comes to finding the best herb suppliers, there are many different places you can shop. However, when buying something that you …

Read more

Written by :
Daniel Powers, MS
Published on :
September 26, 2023

6 min read

The Best Citrus Bergamot Supplement | 2024 Complete Guide

Read about our list of the best citrus bergamot supplements and how they may help to reduce cholesterol levels, balance blood sugar levels, and more.

Written by :
Daniel Powers, MS
Published on :
September 26, 2023

10 min read

4 Vitex Benefits: Dosage & Safety

Vitex is a medicinal herb that has been used for thousands of years. In this article, we will look at vitex’s many health benefits, its …

Read more

Written by :
Tara Bassi, MS, CNS, LDN
Published on :
September 15, 2023

8 min read

How To Become an Herbalist: Certifications & Resources

Have you ever wondered how to become an herbalist? Herbalism is the art and science of using herbs for health. Becoming an herbalist can take …

Read more

Written by :
Siobhan Mendicino
Published on :
September 13, 2023

6 min read

The Best Cinnamon Supplements | 2024 Complete Guide

Many people know of cinnamon primarily for culinary uses, but it also has potential health benefits, such as blood sugar regulation and improved digestion. Today, …

Read more

Written by :
Daniel Powers, MS
Published on :
August 30, 2023

9 min read

3 Raspberry Leaf Benefits: Dosage & Safety

Raspberry leaf has a long traditional use in women’s health. In this article, we will discuss the health benefits of raspberry leaf, as well as …

Read more

Written by :
Tara Bassi, MS, CNS, LDN
Published on :
August 28, 2023

5 min read

The Best Astragalus Supplement | 2024 Complete Guide

Astragalus supplements have become popular in recent years due to their various purported health benefits. It’s thought to help improve heart health, support the immune …

Read more

Written by :
Daniel Powers, MS
Published on :
August 21, 2023

9 min read

Prev Next

The Botanical Institute is committed to illuminating the art and science of herbal medicine.

Learn more about our mission

Learn

Herb Library

Herb Categories

Organization

About Us

Our Team

Media & Partnerships

Contact Us

Medical Disclaimer

Our website content is for information purposes only. The Botanical Institute does not provide medical advice, diagnosis, or treatment

Learn More

Copyright © 2025 The Botanical Institute | Privacy Policy | Terms of Service | Sitemap

Copyright © 2025
The Botanical Institute
Privacy Policy | Terms of Service | Sitemap

  • Herb Library
  • Health Conditions
    • + Health & Wellness
      • • Herbs for Energy
      • • Herbs for Sleep
      • • Herbs for Immune Health
      • • Herbs for Hair Loss
      • • Herbs for Male Health
    • + Heart Health
      • • Herbs for Blood Pressure
      • • Herbs for Cholesterol
      • • Herbs for Blood Sugar
      • • Herbs for Circulation
    • + Respiratory Health
      • • Herbs for Lungs
      • • Herbs for Asthma
      • • Herbs for Sinus Infections
      • • Herbs for Allergies
    • + Inflammation
      • • Herbs for General Inflammation
      • • Herbs for IBD
      • • Herbs for Pain Management
      • • Herbs for Arthritis
    • + Mental Health
      • • Herbs for Depression
      • • Herbs for Stress
      • • Herbs for Anxiety
  • About Us
    • About Us
    • Editorial Process
    • Contact Us