The 10 Best Antifungal Herbs
Fungal infections are extremely common around the world. These types of infections are likely to affect the skin, nails, and/or lung health. While antifungal drugs …
6 Benefits of Andrographis: Dosage & Safety
Andrographis is a plant with a long history of traditional use for enhancing immune health, fighting infections, and gastrointestinal health. Traditionally, andrographis has been used …
Artemisia annua: 6 Benefits, Dosage, & Safety
Artemisia annua is a bitter-tasting plant that has a long history of use for its various health benefits. This plant is also commonly referred to …
The 9 Best Herbs for Asthma
Do you find breathing difficult at times? Does it feel as though you are unable to take long, deep breaths without coughing? Asthma is a …
Best Immune Herbs for Students
Students need a lot of help in all aspects of their lives, including health. Academic overload, lack of sleep, poor eating habits, and other stresses …
11 Dietary Supplement Trends in 2023
Dietary supplements are becoming more and more widespread in their availability and prevalence. Consumers are looking into many different types of supplements, including herbs, adaptogens, …
Ashwagandha vs. Melatonin: Similarities & Differences Explained
Ashwagandha and melatonin are two popular supplements that are often compared because of their similar abilities to improve sleep. However, there are also some key …
Ginseng vs. Maca: Similarities & Differences
Ginseng and maca are two herbs that are commonly compared because of their similar adaptogenic effects on the body. However, there are a few key …
Ashwagandha vs. St. John’s Wort: Similarities & Differences Explained
Ashwagandha and St. John’s wort are two herbs that are frequently compared to each other due to their similar benefits for mental health. Keep in …
7 Benefits of Black Seed: Dosage & Safety
There are thousands of herbal remedies that have been implemented in traditional medicine over many centuries. However, perhaps no other herb has received quite as …
