Mullein: 5 Key Benefits, Dosage, & Safety
Mullein is a plant with a long history of use for respiratory health, wound healing, and urinary tract infections. This plant is also regularly called …
Cistanche vs. Shilajit: Similarities & Differences Explained
However, there are some important differences to consider before choosing between either of these herbs. In this article, we will explore the similarities and differences …
Fadogia Agrestis: 3 Potential Benefits & Safety
Fadogia agrestis is a medicinal herb with purported effects for testosterone and sexual function in men. However, despite traditional usage as an aphrodisiac, no human …
The 9 Best Herbs for Lowering Blood Pressure
High blood pressure, also called hypertension, impacts almost 50% of all American adults. Doctors note that hypertension is the most preventable risk factor for heart …
Ashwagandha vs. Maca: Similarities & Differences Explained
Ashwagandha and maca are two herbs that are often compared because of their similar adaptogenic effects. However, there are also some vital differences between these …
4 Benefits of Collinsonia Root: Dosage & Safety
Collinsonia root is a strong smelling herb that has been used in traditional American medicine for thousands of years. Also known as stone root, collinsonia …
5 Benefits of Oat Straw: Dosage & Safety
Oat straw is a highly nutritious part of the oat plant. Traditionally, it was used for soothing skin, its dense nutrient content, and for nervous …
6 Benefits of Tongkat Ali: Dosage & Safety
Tongkat ali (Eurycoma longifolia) is a popular herbal medicine that has been used for its aphrodisiac and testosterone-boosting effects. Traditionally, tongkat ali was used to …
The 13 Best Herbs for Inflammation
Chronic inflammation is considered one of the leading factors for disease-related deaths in the world. This article looks at the scientific research behind the best …
7 Benefits of Milky Oats: Dosage & Safety
Milky oats have been a nutritional and medicinal staple for millennia. Milky oats are the potent, unripe pod of the oat plant, however, the whole …
