5 Benefits of Oat Straw: Dosage & Safety
Oat straw is a highly nutritious part of the oat plant. Traditionally, it was used for soothing skin, its dense nutrient content, and for nervous …
The 13 Best Herbs for Inflammation
Chronic inflammation is considered one of the leading factors for disease-related deaths in the world. This article looks at the scientific research behind the best …
7 Benefits of Milky Oats: Dosage & Safety
Milky oats have been a nutritional and medicinal staple for millennia. Milky oats are the potent, unripe pod of the oat plant, however, the whole …
The 7 Benefits of Calendula: Dosage & Safety
Calendula is a highly-revered herb that has gained popularity over centuries of use. Traditionally, calendula was used to support skin conditions, promote wound healing, release …
The 10 Best Antibacterial Herbs
Bacteria are single-celled organisms that are found everywhere. They support physiological processes, the making of cheese and yogurt, and in the right context, can make …
The 13 Best Herbs for Stress
Do you feel constantly on edge? Are you exhausted at the thought of small tasks? Stress is an unavoidable part of life. It’s true that …
The 5 Best Bitter Herbs
Do you often feel bloated, gassy, or have intense heartburn? Are you wanting to encourage efficient and effective digestion? Bitter herbs have been traditionally used …
The 10 Best Antifungal Herbs
Fungal infections are extremely common around the world. These types of infections are likely to affect the skin, nails, and/or lung health. While antifungal drugs …
The 9 Best Herbs for Asthma
Do you find breathing difficult at times? Does it feel as though you are unable to take long, deep breaths without coughing? Asthma is a …
The 11 Best Herbs for Circulation
A healthy circulatory system supports the entire body with blood and oxygen and is essential for long-term health. Research shows that poor circulation can lead …
