Citrus Bergamot Dosage: How Much Should You Take Per Day?
Citrus bergamot (Citrus bergamia) Is a widely used citrus fruit with many potential health benefits. This herb has been used in traditional medicine and modern …
Jack Cincotta, MS
Citrus Bergamot Safety: Side Effects & Interactions
Citrus bergamot is a fruit that has been used in traditional medicine for many ailments. Many people today use citrus bergamot to improve cholesterol, lower …
Citrus Bergamot for Inflammation
Citrus bergamot is a citrus fruit that has been used as an herbal remedy for many years. This fruit has been used for infections, fevers, …
Citrus Bergamot for Blood Sugar & Weight Loss
Citrus bergamot is an Italian fruit that has been used for millennia. Modern research has confirmed these benefits and points to the effectiveness of citrus …
Citrus Bergamot for Cholesterol
Citrus bergamot is a citrus fruit originally found in Italy. This fruit was used in traditional medicine for fevers, parasitic infections, as well as for …
6 Benefits of Aloe Vera: Dosage and Safety
Aloe vera is a well-known herb with a long history of use in traditional medicine for ailments such as skin problems, digestive issues, inflammation, and …
6 Benefits of Licorice Root: Dosage & Safety
Licorice root is a medicinal plant used for thousands of years in many regions. Among its many health benefits, licorice has been used to treat …
Fadogia Agrestis: 3 Potential Benefits & Safety
Fadogia agrestis is a medicinal herb with purported effects for testosterone and sexual function in men. However, despite traditional usage as an aphrodisiac, no human …
6 Benefits of Tongkat Ali: Dosage & Safety
Tongkat ali (Eurycoma longifolia) is a popular herbal medicine that has been used for its aphrodisiac and testosterone-boosting effects. Traditionally, tongkat ali was used to …
5 Benefits of Gotu Kola: Dosage & Safety
Gotu kola (Centella asiatica) has been used in traditional herbal medicine for mental rejuvenation and longevity. Gotu kola has also been used for gastrointestinal health, …
