Cistanche: 4 Key Benefits, Dosage & Safety
Cistanche is a traditional herb with adaptogenic properties that provide many health benefits. Cistanche has been used for centuries for supporting immune function and brain …
Cistanche tubulosa vs. Cistanche deserticola: Similarities & Differences
Cistanche is an herb that’s growing in popularity. Initial research shows that cistanche may help improve brain function, immune health, and sexual function. However, there …
Maca vs. Tongkat Ali: Similarities & Differences Explained
Maca and tongkat ali are two herbs that are often compared to each other due to their similar benefits for hormonal health. Before you make …
Turmeric vs. Boswellia: Similarities & Differences Explained
Turmeric and boswellia are both popular herbs that are often compared due to their ability to reduce inflammation within the body. However, despite their similar …
The 8 Best Herbs for Sinus Infections
Sinus infections are a common occurrence in today’s world. In fact, they are one of the most common reasons for clinical visits in the US …
Herbal Solutions for Managing Stress & Anxiety in Students
Uncover natural herbal remedies for managing stress and anxiety in students. For balanced well-being, use relaxing herbs such as chamomile, lavender, lemon balm, and more. …
The 7 Best Herbs for Hair Loss
It’s estimated that 50% of men and 15% of women will face hair loss. There are many herbs that have been traditionally used to treat …
Best Tea for Brain Health
In most cases, people are divided into two categories, those who drink coffee in the morning and those who prefer tea. Both beverages, undeniably, have …
Artemisia annua: 6 Benefits, Dosage, & Safety
Artemisia annua is a bitter-tasting plant that has a long history of use for its various health benefits. This plant is also commonly referred to …
Best Immune Herbs for Students
Students need a lot of help in all aspects of their lives, including health. Academic overload, lack of sleep, poor eating habits, and other stresses …
